Jesse wrote a new post, 10 Pump Up Songs to Exercise and Run To, on the site Motivation Station 8 hours, 54 minutes ago
A friend of mine asked if I have a certain playlists for my workouts. I sent over my playlist and she had mixed reviews. First of all, I think males and females have musical groupings in a general sense. Of […]
Lesley Scott wrote a new post, Carbs and gluten in your beer, on the site All Good Things 1 day, 18 hours ago
Sipping a cold one while watching the sun go down may be your favourite way to wind down from a busy day, but if you’re watching your carb intake and trying to avoid gluten, does drinking beer still fit into your […]
Lesley Scott wrote a new post, Are your iron levels too low?, on the site All Good Things 1 week, 1 day ago
he switch to slightly cooler and shorter days may have you filling up on Vit C and Vit B12 day in and day out to try and prevent colds and flu catching up with you.
But what about iron?
Before you pop a […]
Lesley Scott wrote a new post, Don’t make lunch a speed eating contest, on the site All Good Things 1 week, 3 days ago
When our days are busy, it’s very tempting to eat lunch at our desks or on the go, because we feel it saves time. We can type, read emails, make calls, listen to a talk and navigate traffic all while eating. But […]
Terrence Stoker wrote a new post, Benefits of management knowledge in healthcare, on the site What's Wrong with Medicine 1 week, 6 days ago
There are few other places in the world that require scrutiny and maintenance like a hospital. The question is always about what can we do to make a hospital run efficiently, effectively – with little hassle and […]
Terrence Stoker wrote a new post, Ergonomics: How to Really Sit at Your Desk, on the site What's Wrong with Medicine 2 weeks, 3 days ago
We spend so much time sitting at a desk in front of our computers, one would assume we’d have gotten the hang of it by now. The prevalence of back strain would disagree.
The funny thing is that it isn’t simply […]
Lesley Scott wrote a new post, Take some capsicums…, on the site All Good Things 2 weeks, 3 days ago
Chillies and bell peppers have become a pretty standard ingredient in our homes these days. Whether you choose the sweet, mild, or hot varieties, they all add colour, texture and a delicious flavour to almost any […]
VitaminPete wrote a new post, Prevention & Treatment of Varicose Veins While Pregnant, on the site Health and Nutrition Blog 2 weeks, 5 days ago
Prevention & Treatment of Varicose Veins While Pregnant
As most women who have children can attest, one of the more aggravating of the many physical discomforts associated with pregnancy is the development of […]
renierv wrote a new post, Lesbian transmission, on the site HIV and Aids 3 weeks, 1 day ago
An extremely rare case of female-to-female sexual transmission of HIV has been reported in the United States. A woman in Texas appears to have acquired HIV from her female partner, who had been diagnosed with HIV […]
Lesley Scott wrote a new post, A sprinkling of seeds, on the site All Good Things 3 weeks, 2 days ago
Linseeds, sesame seeds and poppy seeds are a quick, easy and healthy addition to many meals.Not only are they sources of unsaturated fat, fibre and protein, they’re also packed with calcium, magnesium, phosphorous […]
Lesley Scott wrote a new post, Autumn food festivals, on the site All Good Things 3 weeks, 3 days ago
The summer sun may be fading, but the good food is here to stay!
Here’s a list of just some of the bigger foodie events happening in the next few months. Take your friends and family and spend a happy few hours […]
Jesse wrote a new post, Boosting Physical Stamina, Staying Focused and Rocking Goals, on the site Motivation Station 4 weeks, 1 day ago
What’s the longest you’ve gone without exercising? One week? Two weeks? A month?
I have a lot of joint pains at a pretty young age due to the majority of my time being spent in a stagnant state – or in […]
dieteditor wrote a new post, Eat yourself happy, on the site Diet Editor Blog 4 weeks, 1 day ago
Are you feeling down in the dumps? Are you anxious, irritated and generally in a foul mood? Before you reach for your favourite pick-me-up snack in a desperate attempt to feel better, read this.
A significant […]
Jesse wrote a new post, How to Build Real Mental Toughness and Motivation, on the site Motivation Station 1 month ago
Obtaining mental toughness and true motivation will undoubtedly make you better at whatever activity you do. Whether this is work, exercise or anything else that requires exertion. In any situation, building […]
Terrence Stoker wrote a new post, Should You Get a Hospital Plan or Medical Aid?, on the site What's Wrong with Medicine 1 month ago
The Buddha said that ‘life is suffering’. In the opening line of The Road Less Travelled, M. Scott Peck translated this principle into the modern language of ‘life is difficult’.
However, many of you probably […]
Lesley Scott wrote a new post, Sticking to your healthy habits, on the site All Good Things 1 month ago
The saying goes that if something is important to you, you’ll find a way to do it, and if it’s not, you’ll always find an excuse.If you’ve stuck to your New Year’s resolution to eat healthier and lose weight, […]
Jesse wrote a new post, Five Strong Ways to Battle Addiction, on the site Motivation Station 1 month ago
Sticking to a daily post regime is something I cannot do. This is easy for me to admit because what it implies has low impact. There aren’t any consequential side effects, nor do I think less of myself.
Terrence Stoker wrote a new post, The health impact of living in a big city, on the site What's Wrong with Medicine 1 month, 1 week ago
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Lesley Scott wrote a new post, Diets, hyenas and Doom, on the site All Good Things 1 month, 1 week ago
When you’re staring two hyenas in the face, a lot goes through your mind. This happens with a lot more intensity when you’re holding a tray with a raw fillet in it, as happened to me recently.
“Run, stand […]
Lesley Scott wrote a new post, What is Metabolic Syndrome?, on the site All Good Things 1 month, 1 week ago
No idea what Metabolic Syndrome is?
Here’s the lowdown:
It’s a group of conditions that are lifestyle-related
For it to be diagnosed, at least three of the various conditions must occur […]
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