December 14, 2011 in Uncategorized
A line from one of my favourite authors, Walter Mosley, ‘A life worth remembering is sometimes hell to live.’
I know that’s what the year has been for many people as I sit watching the sky, the magical time between day and night.
I reflect on what has been, the Goddess who has come into my life, the new life we are building, the magic and adventures we are living, the places we’ve been, the people we’ve connected with, shared with.
Each moment of sharing is an honour, for the space of teaching is also the space of learning, the space of talking is also the space of listening, the space of giving is also the space of receiving.
The space of pleasure has taken us, and so many we’ve shared with, to places where the words we have are not adequate to describe the experiences.
As we have expanded growth, healing, release, understanding, freedom, learning, intimacy, communication, sharing, we are committed to so, even more. We have so much to offer you.
For our journey is your journey, and your journey is ours. Every person we share with, in whatever way, is sharing with all, because every person who chooses to take a step towards a life fulfilled, makes it possible for everyone else. The more courage there is, the more courage there is. The more consciousness there is, the more consciousness is available, is possible.
And the more pleasure there is.
We wish that you live as the person you are becoming, as the beauty and power of who you can be, in whatever way that is for you. We offer our what we know, what we have. The paths we have walked and walk further.
We wish you peace. We wish you laughter and love.
We wish you gentleness.
And we wish you so much pleasure…
Jonti and Anne-Marie.
We are available for lessons, massage and sessions during December.
We’d like to offer you a gift, a process that we use in our healing work, and something we teach.
Tantric Polarity Chakra Balance
This is a beautiful, calming and balancing exercise that you can do on your own or with a partner. You can use this as a meditation, balancing your chakra energy system. This can be complete, for yourself, or you and your partner. You can also use this before making love or self-pleasuring. This will balance and open energy flow, relaxing you for a deeper experience.
All you need to know for this is that a chakra is an energy centre, there are 7 major centre’s, accessed through areas on the front of the body.
We’re going to use the perineum, the area between your genitals and anus for the 1st chakra, genitals for the 2nd, solar plexus is 3rd, heart centre is in the middle of your chest, throat is the 5th, 3rd eye in the middle of your forehead is the 6th, crown of the head is th 7th.
Doing it with a partner, sit on their right hand side in the middle of their body.
Rest your left hand gently on their heart centre, right hand on their perineum.
Hold for 3 minutes, longer if you feel that you should.
Left hand stays on the heart, right hand to genitals.
Left hand on the heart, right moves to the solar plexus.
Both hands on the heart.
Right hand stays on the heart centre, left moves to the throat, gently.
Right hand on the heart, left moves to the 3rd eye.
Right hand on the heart, left on the crown.
Doing this on your own, the points are the same.
You’re balancing all the energy centre’s around the heart, creating a state of peace and openness, relaxation and love.